1-HP

1-hp.org is a website that provides health and performance services for gamers, esports teams, tech workers, and other professionals who engage in man-machine interface endeavors. The website is run by a team of medical professionals and avid gamers who specialize in helping people play more and hurt less. The website offers various services such as physical maintenance, sleep optimization, nutrition guidance, mental performance coaching, and esports medicine certification. The website also features educational content such as articles, videos, podcasts, and webinars on topics related to gaming health and performance. The website's mission is to create a health ecosystem where people can work and play without pain.